SIOD Online School

Warm up

Part 1 Face : Basic hip shimmy + hip shimmy with lifing up the leg and changing the level + adding arms to hip shimmy + common mistakes

Part 1 Back: Basic hip shimmy + hip shimmy with lifing up the leg and changing the level + adding arms to hip shimmy + common mistakes

Part 2 Face: Hip shimmy with horizontal eight + adding arms to hip shimmy + common mistakes

Part 2 Back: Hip shimmy with horizontal eight + adding arms to hip shimmy + common mistakes

Part 3 Face: Hip shimmy with steps + adding arms to hip shimmy + common mistakes

Part 3 Back: Hip shimmy with steps + adding arms to hip shimmy + common mistakes

Part 4 Face: Choreography with hip shimmy

Part 4 Back: Choreography with hip shimmy

Part 5 Face: Dance combo with hip shimmy

Part 5 Back: Dance combo with hip shimmy

Dance combo (dynamic video 1)

Dance combo (dynamic video 2)

Choreography music

Dance combo music

How to download music