Course curriculum

  • 1

    Thecnique: Plasticity of hips

    • Course demo

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    • Part 2: Second hip combination (figure eight back + camel down) + Common mistakes.

    • Part 1: First hip combination (circle + bridge + circle) + Common mistakes

    • Part 3: Third Hip combination (camel + half circle) + Common mistakes.

    • Part 4: Practicing with music (face+back).

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