Course curriculum

  • 1

    PREVIEW

  • 2

    FIRST CHAPTER

    • Part 1: Big hair circle & fast hair circle on the floor+common mistakes

    • Part 2: Big hair circle & fast hair circle in standing position+turning steps+common mistakes

    • Part 3: Hair shimmy + common mistakes

    • Part 4: Hair shimmy with hair circle

  • 3

    SECOND CHAPTER

    • Part 5: Proper healthy warm up + front eight hair toss + common mistakes

    • Part 6: Back eight hair toss + shifting the weight + common mistakes

    • Part 7: Iraqi eight + different ways of doing iraqi eight + common mistakes

    • Part 8: Hair circles with the circle of the body + common mistakes